Women in Wellness: Dr. Joy Harden Bradford and Therapy for Black Girls

As part of our Women in Wellness blog series for March, we are highlighting Black and Brown women who are transforming the wellness industry. One of these trailblazers is Dr. Joy Harden Bradford, a licensed psychologist and the founder of Therapy for Black Girls, a platform dedicated to making mental health care more accessible and relatable for Black women.

The Importance of Culturally Competent Therapy

Mental health care has historically been stigmatized in Black and Brown communities, and finding culturally competent therapists has been a challenge for many. Dr. Bradford created Therapy for Black Girls to bridge this gap, ensuring that Black women have access to resources, professional guidance, and a community that understands their unique experiences.

Through her platform, she offers a therapist directory connecting women to professionals who specialize in culturally competent care. Additionally, she provides blog posts, podcasts, and online communities that offer advice on mental wellness, self-care, and personal growth.

The Impact of Therapy for Black Girls

Since its inception, Therapy for Black Girls has grown into a widely recognized resource for mental health advocacy. Dr. Bradford’s work has helped normalize seeking therapy and prioritizing mental wellness within Black communities.

Her podcast, also titled Therapy for Black Girls, features expert interviews, discussions on mental health topics, and practical advice for navigating life’s challenges. From anxiety and relationships to career struggles and self-care, she creates a safe space for Black women to engage in meaningful conversations about mental well-being.

Breaking the Stigma Around Mental Health

One of the most significant contributions of Therapy for Black Girls is its role in dismantling the stigma surrounding therapy in Black communities. By highlighting the benefits of mental health care and providing culturally affirming resources, Dr. Bradford is empowering Black women to seek the help they deserve without fear or shame.

Join the Movement

At Doctor Coily, we believe that mental wellness is just as important as physical self-care. We celebrate women like Dr. Joy Harden Bradford, who are making mental health care more inclusive, accessible, and empowering for Black and Brown women.

If you’re looking for a therapist or simply want to learn more about prioritizing your mental health, visit Therapy for Black Girls. Let’s continue to uplift and support one another on this wellness journey.

Have you ever explored therapy or mental wellness resources? Share your experiences in the comments below!